I have tons of fun photos,
gossip and stats on these
competitions right from the their inception.

You'll get my personal training routines
with instructional photos as well.

Try some of my healthy recipes too and see my
14 magazine covershots.

 

 

 

 

You'll read about all of them and what it took to participate in and win the Pennsylvan, Los Angeles, California and Reno competitions.

Other training pages
in the members site include
my eskrima training, tennis,
golf, snowboarding,
surfing, swimming
and yoga and now biking.

I have training programs,
diet tips and recipes for those
of you who have been inquiring.