You'll
read about all of them and what it took
to participate
in and win the Pennsylvan, Los Angeles, California and
Reno competitions.

Other
training pages
in the members site include
my eskrima
training, tennis,
golf, snowboarding,
surfing, swimming
and yoga and now biking.
I
have training programs,
diet tips and recipes for those
of you who have been inquiring.